This healthy Avocado Blueberry Smoothie recipe is from my book Trina’s Kitchen: Healthy Food Made Easy here. This smoothie delivers a dose of healthy protein, fibre, fats, carbs and antioxidants. You could freeze it into popsicles as a healthy snack. Kids love them. Perfect to satisfy a sweet craving. It’s all about healthy protein. Contact me for my favourite healthy protein here.
Avocado Blueberry Smoothie
Vegetarian, gluten, dairy and nut-free
Ingredients: 1 serving
- 2 cups unsweetened plant milk
- 1 cup blueberries, fresh or frozen
- 1 tbsp chia seeds
- 1 tbsp hemp hearts
- ¼ ripe avocado, remove pit and skin
- 1 serving of vanilla or chocolate plant protein powder
How to Make
- Add ingredients into a blender in the order listed above
- Blend until smooth
- Serve and enjoy!
- Save by sealing in a mason jar or drink immediately
Trina’s Tidbits
This smoothie is a healthy dose of fibre, fats, carbs and antioxidants. You could freeze it into popsicles as a healthy snack. Kids love them. Perfect to satisfy a sweet craving. Healthy food made easy will help your mood, waistline and cut cravings.
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Trina Medves xo
