HEALTH COACHING

How To Build Muscle And Tone Up On A Plant-Based Diet – Amodrn

Simon Hill has completed a Bachelor of Physiotherapy, completed a Plant-Based Nutrition Certificate Course at Cornell University and is currently finishing his Masters in Nutrition at Deakin University. He is passionate about making nutritional information simple...

It’s Not Just About Workout Performance

You can listen to this article. Use the player below, download the MP3, or us iTunes. Something must be made clear. As much as I love hitting personal records, steadily improving workout performance, and answering...

Meet the Innovators: Leading healthcare transformation, one change at a time

Welcome to “Meet the Innovators,” a series of stories profiling the leaders and frontline change agents working in and with HCA Healthcare’s Care Transformation and Innovation (CT&I). Learn how they got where they are and how...

The Top Workouts and Group Fitness Classes To Get Your Best Summer Body

Summer may be here, but it’s not too late to get the sizzling bikini body you want. Try these three workouts for your best summer body. 3 Workouts For Your Best Summer Body Kick It Off...

Looking for Resources to Help Mothers Breastfeed? – Women’s Health Today

Are you looking for resources to help mothers breastfeed? Are you struggling to initiate breastfeeding yourself? Step-by-step visual instruction can be an especially effective tool, particularly where literacy and language are obstacles to learning. Regardless...

London Solo Travel Guide – Kayla in the City

I’m back from my first big solo trip and here with a whole guide on London solo travel! I’ve had “moments” of solo travel here and there over the years — things like one night...

HCA Healthcare helps hospitals prepare for and respond to 2024 hurricane season

In times of emergencies and large-scale disasters, HCA Healthcare applies our scale and experience to ensure continuity of care so that patients and communities can continue to rely on us. Over the years, we have...

Benefits of Virtual Fitness Memberships

The pandemic has made everyday life more challenging. As the re-opening phases continue, everyone is encouraged to continue social distancing, sanitizing, and wearing their mask to keep everyone safe. Stress and anxiety continues to affect...

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