This healthy Avocado Blueberry Smoothie recipe is from my book Trina’s Kitchen: Healthy Food Made Easy here. This smoothie delivers a dose of healthy...
Physicians have always been at the heart of HCA Healthcare – two of our three founders were physicians. In a new blog series, HCA Healthcare Expert Voices, we celebrate exemplary physicians across our organization...
Newswise — Knee injuries, especially those related to the anterior cruciate ligament (ACL) or meniscus, are a common problem among young athletes and sometimes surgery is required to treat them. Unfortunately, many kids, especially...
If you’re looking to shake up your daily exercise routine, consider adding a nice run. Along with several physical health benefits, running is also good for your mind and mental health. Discover even more...
adidas has launched the latest colourway of the innovative Dropset 3 trainer, designed specifically for strength training and now represented by South Africa’s Mapule Ndhlovu as the face of its global campaign.
Known for her...
Simon Hill has completed a Bachelor of Physiotherapy, completed a Plant-Based Nutrition Certificate Course at Cornell University and is currently finishing his Masters in Nutrition at Deakin University. He is passionate about making nutritional information simple...
In the realm of holistic wellness, few natural remedies hold the captivating allure and proven efficacy of the Therapeutic Power of Lemon. As an unassuming yet potent agent of healing, lemons have transcended their...
For most of recorded history, women’s health has been the subject of countless misconceptions and harmful misinformation. Even the healthcare industry spent precious years mystified about many aspects of women’s health – and too...