This healthy Avocado Blueberry Smoothie recipe is from my book Trina’s Kitchen: Healthy Food Made Easy here. This smoothie delivers a dose of healthy...
Managing Gestational Diabetes: Tips for a Healthy Pregnancy During National Diabetes Month
November is National Diabetes Month, and it’s the perfect time to raise awareness about gestational...
This is a favorite at our house! Immune-building broth with yummy noodles. Get creative and add avocado, peppers, sprouts, boiled eggs, and/or green onions to the final product and enjoy. This is as good...
Bladder leakage. Odds are, you may experience it. But do you know why it happens or how to treat it? Urinary incontinence is the loss of bladder control. When suffering from incontinence, bladder...
“I am 51 and not done with my fitness goals!” Fit4Females is an incredible Women’s Only Fitness and Health community celebrating other women. We spotlight Christina for our Fit4Females award for standing out. She...
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Something must be made clear.
As much as I love hitting personal records, steadily improving workout performance, and answering...
Lilly Biotechnology Center is shown in San Diego, California, U.S. March 1, 2023.Mike Blake | ReutersEli Lilly on Wednesday fell short of profit and revenue expectations for the third quarter, weighed down by disappointing...
51:39Embracing neurodiversity in the workplaceWhen Rebecca Shaw was diagnosed with autism, she found it liberating. She says it helped her make sense of how her brain works, and the different way she thinks.Shaw says...
About 75% of infected women and 50% of men with chlamydia do not show any symptoms!
Chlamydia is one of the most common bacterial sexually transmitted diseases (STDs). It can damage female reproductive organs and...